I Started out using the simple body excersices from the seventeen magazine. There great u can do them while watching tv, laying in bed, talking on the phone.. ect. Just in 15 minutes I could already feel the difference in my legs and arms.
Hi my name is Kayla Crites Im from a small town call Sterling Colorado. I have been trying to lose weight for years.. Im finally starting to get modivated no only with my body but my life. This blog website will be perfect for me to get some good feed back.
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